Reformer pilates for strength, posture and confidence

There are two small car parks along River Lawn Road. There is one on the left just as you turn into the road, or there is one at the very end of the road. There is also some street parking along there too. The next closest, and bigger, car park is Angel Lane (Sainsburys).

We use the MindBody app/website to enable you to book your classes online easily.Click 'Book a Class' on our home page menu, and then select your desired class using the schedule on the page. This will take you to another website called MindBody, where you'll be prompted to create an account or sign in.If you're a new customer, at this point in the process you may need to enter your mobile number for SMS updates to your booking, and also agree to the liability waiver. This will create your profile, and you will then be able to make payment for your booking.​Your MindBody account will enable you to manage your bookings, and easily make future bookings via the MindBody app, so we recommend you download this to your phone.

Classes are 45 minutes. Please arrive promptly so that classes can begin and end on schedule.

Not at all! We have lots of Level 1 Beginner classes for you to choose from. Our instructors are very experienced, and very good at helping you get familiar with the equipment and movements quickly and easily. They will guide you gently through the class, and keep an eye to ensure you're moving in the best, and safest way.

Yes absolutely, our classes are for both men and women